Reflexology is a therapy dating back to Ancient Egypt, India and China, which is based on the theory that different reflex points situated on the feet and hands correspond with the different parts of the body.

During treatment, pressure is applied to the reflex points all over the feet and lower legs. Different massage techniques are also used to stimulate circulation and the lymphatic system, improving health and stimulating the immune system.

Reflexology is a relaxing and enjoyable treatment. When we allow ourselves this gift of deep relaxation, our bodies are able to balance and heal themselves.

Perfect Balance Reflexology in Colchester, Essex


Customer feedback for reflexology in Colchester Essex
“I’d highly recommend Claire. Not only did her reflexology treatments help me to relax, they also helped with my personal health issues. I can’t wait until my next treatment”

Mrs Bateman, Customer

Customer feedback for Perfect Balance Colchester

Maternity Reflexology

Maternity Reflexology is a natural way to support you and your baby. I have completed advanced training for reflexology in pregnancy and offer support to women from conception through into labour. Reflexology aims to work on both the physical and emotional aspects of pregnancy and support you with your journey into parenthood.

The treatments that I offer are gentle and nurturing using different reflexology techniques throughout the stages of pregnancy.  During pregnancy, the body goes through many changes and imbalances often occur. Reflexology provides relaxation and an opportunity for the body to balance itself. A relaxed body and mind is more able to cope with the changes and demands of pregnancy.

Reflexology may provide relief from some of the common pregnancy difficulties such as nausea, fatigue, headaches, aches and pains and digestive problems. It is considered safe during pregnancy provided there are no complications. Please contact me for a free consultation to discuss this further.

Pregnancy Reflexology in Colchester

As a reflexologist, I will not diagnose or claim to cure. Reflexology is suitable for all ages and can bring relief to many physical conditions and emotional difficulties.

During a treatment, if appropriate, you will recline in a comfortable chair surrounded by cushions and snuggled under a blanket.

An initial telephone consultation is required so please contact me if you would like to discuss reflexology further.

Gift vouchers available for that special person or occasion.